imagining muscles slide-together and slide-apart.
instead of stretching and tightening.
a new perspective.
watch Laura's video on toned muscles.
cheers!
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Tidbits from a Happiness Explorer and Lifestyle Wellness Confidante
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About the Author
My favorite interest and activities are: Traveling (both domestic and international), being with Nature (both wild things and plantae), Photography (to document life around me because I will forget), finding Beauty (along the way) and Dance (it's the only way I seem to commit to exercising). Raised in Kyoto, learned to speak English in Carbondale, life brought me to New York City, and committed to fully and further enjoy life!
Comments are always welcomed :)
I hope you enjoy this blog, and a peek into my life.
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